Resources | Thrive Wellness

Supporting Blood Sugar Regulation

Did you know that sugar has an effect on your brain health? As high sugar intake may increase inflammation, sugar intake is associated ...

PCOS, Yoga and Naturopathy: A review

By Lawrence Tredrea Naturopath & Nutritionist Firstly, what is PCOS? Polycystic ovary syndrome (PCOS) clinically presents as a multi...

Plant Based Diets

By Lawrence Tredrea Naturopath & Nutritionist. So being a lover of food and a nutritionist how could I not talk about healthy diets! The...

What is Naturopathy?

By Lawrence Tredrea Naturopath/Nutritionist. What is Naturopathy? One of the most common questions I get asked is “what is a...

Magnesium and it's Importance to Your Health and Wellbeing.

by Thrive Wellness Naturopath and Nutritionist Lawrence Tredrea. Magnesium (Mg) has a crucial role in many processes in the human body,...

Keeping Your Immune System Strong During a Global Pandemic.

by Thrive Wellness Naturopath and Nutritionist Lawrence Tredrea. The immune system is constantly supporting us by fighting against...